The Other Talent: The Curiously Complex Role of Mental Health in Athletic Greatness and Why It’s Never Too Late to Harness Your Potential

Take a deep dive into the psychology that drives legendary athletes to push themselves to the boundaries of human skill—elevating them from good to nice.

On the taking part in discipline, pure expertise isn’t sufficient—there’s a psychological element that determines whether or not athletes win the race or wipe out earlier than the end line. However what separates standout sports activities stars from the remaining?

In a paradigm-shifting new principle, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over ideas and feelings and an unquenchable psychological must pursue victory—even when it means enduring excessive psychological and bodily struggling.

Drawing on fashionable psychology, neuroscience, and efficiency principle, The Different Expertise gives a captivating exploration of the very best athletes’ profitable mindset, revealing how one can faucet into your individual potential and strengthen your self-discipline for higher emotional intelligence and sustainable efficiency enhancements.

Listeners will study:

Why bodily expertise doesn’t assure athletic achievement—and the way excessive achievers get probably the most out of what they haveHow mental-health challenges and deep psychological wants can empower and propel athletes to succeedThe key variations between athletes who get pleasure from success early in life vs athletes who discover their stride as adultsThe relatable struggles of legendary athletes—together with barrier-breaking boxing champion Jack Johnson and record-breaking 63-year-old marathon runner Mariko Yugeto

A watch-opening journey into sports activities philosophy and the aggressive nature of the human thoughts, The Different Expertise is a galvanizing useful resource for each novice and elite athletes, coaches, dad and mom, and anybody in pursuit of excellence.