The Vitamin Book: The Complete Guide to Vitamins, Minerals, and the Most Effective Herbal Remediesand Dietary Supplements
$10.99
America’s Most Dependable Vitamin Information…Fully Up to date!
We have all heard in regards to the miraculous healing and preventive powers of nutritional vitamins, minerals, and natural cures. Now the brand new, revised The Vitamin E book, compiled by pharmacological consultants, cuts via the confusion so that you study what to take and why.
Right here is authoritative and up-to-date scientific info on precisely what nutritional vitamins, minerals, and natural cures can do for you. You will discover:
Detailed descriptions of nutritional vitamins, minerals, hint parts, and electrolytes, together with day by day necessities, dosages, therapeutic makes use of, and extra
The newest analysis on St. John’s wort, echinacea, CoQ10, DHEA, and different standard natural and dietary dietary supplements
An important information to brand-name multivitamins present in your grocery store or well being meals retailer
Particular suggestions for kids, athletes, seniors, and pregnant or postmenopausal girls
Pointers for protected complement use, together with megadosing and demanding drug interactions
The nutrient content material of a whole bunch of frequent meals, together with standard quick meals
How laptop packages can monitor your vitamin and mineral consumption
And far, rather more
Writer : Bantam
Publication date : July 13, 1999
Version : Revised
Language : English
Print size : 512 pages
ISBN-10 : 0553579576
ISBN-13 : 978-0553579574
Merchandise Weight : 8.8 ounces
Dimensions : 4.21 x 1.07 x 6.77 inches
Clients say
Clients discover the vitamin guide supplies nice details about nutritional vitamins, minerals, and natural dietary supplements, with one buyer highlighting the analysis on how these vitamins have an effect on the physique. Additionally they recognize the guide’s worth for cash.
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